Vinay Venkatesh 2x5000m/2:00r row
10,000
Meters
44:16.6
Time
2:12.8
Pace
599
Calories
168
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 48:16.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 111 |
February 21, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 813 | 21 | 168 |
| 22:16.2 | 5,000 | 2:13.6 | 147 | 804 | 21 | 168 |
| 22:00.5 | 5,000 | 2:12.0 | 152 | 823 | 22 | 169 |
| r31 |
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Workout Graph
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