Vinay Venkatesh 3x10:00/1:00r BikeErg

13,269

Meters

30:00.0

Time

2:15.6

Pace

390

Calories

158

Heart Rate

Rest Distance94
Rest Time3:00.0
Overall Distance13,363
Overall Time33:00.0
Average Watts140
Calories Per Hour782
RPM80
Revolution Count2434
Power/kg2.06
Drag Factor56

March 07, 2022 15:35:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,269 2:15.6 140 782 80 158
10:00.0 4,411 2:16.0 139 778 80 162
10:00.0 4,403 2:16.2 138 776 80 159
10:00.0 4,455 2:14.6 143 793 81 154
r94

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Workout Graph

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