Vinay Venkatesh 3x750m/3:30r row
2,250
Meters
7:59.5
Time
1:46.5
Pace
171
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,395 |
| Overall Time | 18:29.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 35 |
| Stroke Count | 315 |
| Drag Factor | 108 |
March 10, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,250 | 1:46.5 | 289 | 1295 | 35 | |
| 2:38.1 | 750 | 1:45.4 | 299 | 1328 | 35 | |
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 37 | |
| 2:42.5 | 750 | 1:48.3 | 275 | 1247 | 34 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.