Vinay Venkatesh 14:00 row
3,179
Meters
14:00.0
Time
2:12.1
Pace
188
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 118 |
April 11, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,179 | 2:12.1 | 152 | 822 | 21 | 156 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 21 | 152 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 21 | 158 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 21 | 155 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 21 | 156 |
| 14:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 161 |
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Workout Graph
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