Vinay Venkatesh 3x14:00/1:00r row
9,396
Meters
42:00.0
Time
2:14.0
Pace
558
Calories
153
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,453 |
| Overall Time | 45:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 110 |
May 12, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,396 | 2:14.0 | 145 | 799 | 20 | 153 |
| 14:00.0 | 3,194 | 2:11.4 | 154 | 829 | 21 | 155 |
| 14:00.0 | 3,116 | 2:14.7 | 143 | 791 | 20 | 0 |
| 14:00.0 | 3,086 | 2:16.0 | 139 | 777 | 20 | 152 |
| r57 |
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Workout Graph
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