Vinay Venkatesh 3x10000m/2:00r BikeErg
30,000
Meters
1:07:43.8
Time
2:15.4
Pace
886
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,110 |
| Overall Time | 1:13:43.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 81 |
| Revolution Count | 5591 |
| Power/kg | 2.07 |
| Drag Factor | 52 |
May 25, 2022 15:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:43.8 | 30,000 | 2:15.4 | 141 | 784 | 81 | |
| 22:22.1 | 10,000 | 2:14.2 | 145 | 798 | 83 | |
| 22:49.9 | 10,000 | 2:16.9 | 136 | 768 | 81 | |
| 22:31.8 | 10,000 | 2:15.1 | 142 | 787 | 82 | |
| r110 |
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Workout Graph
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