Vinay Venkatesh 3x10000m/2:00r BikeErg
30,000
Meters
1:06:47.9
Time
2:13.5
Pace
899
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,176 |
| Overall Time | 1:12:47.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 82 |
| Revolution Count | 5532 |
| Power/kg | 2.16 |
| Drag Factor | 55 |
May 26, 2022 17:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:47.9 | 30,000 | 2:13.5 | 147 | 805 | 82 | |
| 22:20.9 | 10,000 | 2:14.0 | 145 | 799 | 82 | |
| 22:41.4 | 10,000 | 2:16.1 | 139 | 777 | 81 | |
| 21:45.6 | 10,000 | 2:10.5 | 157 | 841 | 84 | |
| r176 |
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Workout Graph
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