Vinay Venkatesh 2x20:00/2:00r row
8,984
Meters
40:00.0
Time
2:13.5
Pace
536
Calories
154
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 44:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 105 |
June 16, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,984 | 2:13.5 | 147 | 805 | 20 | 154 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 20 | 154 |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 20 | 155 |
| r28 |
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Workout Graph
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