Vinay Venkatesh 3x20:00/2:00r row
12,806
Meters
1:00:00.0
Time
2:20.5
Pace
733
Calories
141
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,878 |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 104 |
July 22, 2022 19:27:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,806 | 2:20.5 | 126 | 733 | 19 | 141 |
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 19 | 146 |
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 19 | 146 |
| 20:00.0 | 4,120 | 2:25.6 | 113 | 690 | 19 | 131 |
| r72 |
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Workout Graph
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