Vinay Venkatesh 8000m row
8,000
Meters
36:28.9
Time
2:16.8
Pace
466
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 90 |
July 26, 2022 20:33:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.9 | 8,000 | 2:16.8 | 137 | 766 | 466 | 19 | 144 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 19 | 135 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 19 | 142 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 785 | 59 | 19 | 146 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 19 | 146 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 19 | 148 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 758 | 58 | 19 | 148 |
| 4:35.4 | 7,000 | 2:17.7 | 134 | 758 | 58 | 19 | 147 |
| 4:42.5 | 8,000 | 2:21.2 | 124 | 726 | 57 | 19 | 146 |
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Workout Graph
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