Vinay Venkatesh 5:00 row
685
Meters
5:00.0
Time
3:38.9
Pace
34
Calories
102
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 104 |
July 30, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 16 | 102 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 | 115 |
| 2:00.0 | 108 | 4:37.7 | 16 | 356 | 5 | 17 | 94 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 21 | 95 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 14 | 110 |
| 5:00.0 | 87 | 5:44.8 | 9 | 329 | 4 | 9 | 100 |
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Workout Graph
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