Vinay Venkatesh v17:00/r...4 row
8,794
Meters
40:00.0
Time
2:16.4
Pace
518
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,794 |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 103 |
August 03, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,794 | 2:16.4 | 138 | 774 | 20 | 159 |
| 17:00.0 | 3,744 | 2:16.2 | 138 | 776 | 19 | 144 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 22 | 174 |
| 17:00.0 | 3,581 | 2:22.4 | 121 | 716 | 19 | 143 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 | 176 |
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Workout Graph
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