Vinay Venkatesh v2000m/5:00r...3 row
6,000
Meters
23:11.3
Time
1:55.9
Pace
412
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 38:11.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
August 25, 2022 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 6,000 | 1:55.9 | 225 | 1072 | 23 | |
| 7:36.3 | 2,000 | 1:54.0 | 236 | 1111 | 22 | |
| r: 5:00 | 34 | |||||
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 24 | |
| r: 5:00 | 39 | |||||
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 25 | |
| r: 5:00 | 15 | |||||
| r88 |
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Workout Graph
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