Vinay Venkatesh 3x2000m/5:00r row
6,000
Meters
23:11.7
Time
1:55.9
Pace
413
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,100 |
| Overall Time | 38:11.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 105 |
September 07, 2022 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 6,000 | 1:55.9 | 224 | 1072 | 24 | |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 22 | |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 24 | |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 27 | |
| r100 |
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Workout Graph
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