Vinay Venkatesh 3x15:00/2:00r row
10,797
Meters
45:00.0
Time
2:05.0
Pace
703
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,903 |
| Overall Time | 51:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
September 15, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,797 | 2:05.0 | 179 | 916 | 22 | |
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 20 | |
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 24 | |
| 15:00.0 | 3,637 | 2:03.7 | 185 | 935 | 24 | |
| r106 |
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Workout Graph
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