Vinay Venkatesh 3x15:00/1:30r row
10,134
Meters
45:00.0
Time
2:13.2
Pace
605
Calories
136
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,227 |
| Overall Time | 49:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 106 |
September 28, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,134 | 2:13.2 | 148 | 809 | 20 | 136 |
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 20 | 167 |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 20 | 168 |
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 20 | 73 |
| r93 |
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Workout Graph
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