Vinay Venkatesh 4x12:00/2:00r row
11,234
Meters
48:00.0
Time
2:08.1
Pace
696
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,340 |
| Overall Time | 56:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 107 |
October 06, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,234 | 2:08.1 | 166 | 871 | 22 | |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 22 | |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 22 | |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 22 | |
| 12:00.0 | 2,888 | 2:04.6 | 181 | 921 | 23 | |
| r106 |
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Workout Graph
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