Vinay Venkatesh 7x0:40/6:00r row
1,543
Meters
4:40.0
Time
1:30.7
Pace
145
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 1,965 |
| Overall Time | 46:40.0 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 43 |
| Stroke Count | 242 |
| Drag Factor | 111 |
November 04, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,543 | 1:30.7 | 469 | 1912 | 43 | |
| 0:40.0 | 214 | 1:33.4 | 429 | 1775 | 44 | |
| 0:40.0 | 225 | 1:28.8 | 498 | 2015 | 45 | |
| 0:40.0 | 222 | 1:30.0 | 479 | 1947 | 45 | |
| 0:40.0 | 221 | 1:30.4 | 472 | 1925 | 44 | |
| 0:40.0 | 224 | 1:29.2 | 492 | 1992 | 44 | |
| 0:40.0 | 214 | 1:33.4 | 429 | 1775 | 41 | |
| 0:40.0 | 223 | 1:29.6 | 485 | 1969 | 42 | |
| r422 |
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Workout Graph
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