Vinay Venkatesh 2x3000m/1:30r row
6,000
Meters
25:37.6
Time
2:08.1
Pace
372
Calories
153
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 28:37.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 108 |
November 27, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 6,000 | 2:08.1 | 166 | 872 | 20 | 153 |
| 12:56.0 | 3,000 | 2:09.3 | 162 | 856 | 20 | 149 |
| 12:41.6 | 3,000 | 2:06.9 | 171 | 888 | 21 | 157 |
| r46 |
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Workout Graph
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