Vinay Venkatesh 10000m row
10,000
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 108 |
December 22, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000 | 2:15.0 | 142 | 789 | 20 | 164 |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 20 | 162 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 20 | 161 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 20 | 159 |
| 9:09.5 | 8,000 | 2:17.3 | 135 | 764 | 20 | 162 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 20 | 176 |
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Workout Graph
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