Harman Hundal v2:00/1:00r...6 row
2,461
Meters
12:00.0
Time
2:26.2
Pace
141
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,588 |
| Overall Time | 18:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 96 |
December 02, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,461 | 2:26.2 | 112 | 684 | 26 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 26 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 26 | |
| r: 1:00 | 30 | |||||
| r127 |
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Workout Graph
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