Harman Hundal 10:00 BikeErg
4,153
Meters
10:00.0
Time
2:24.4
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
December 21, 2025 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,153 | 2:24.4 | 116 | 699 | 111 | 74 |
| 2:00.0 | 796 | 2:30.7 | 102 | 651 | 16 | 71 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 23 | 74 |
| 6:00.0 | 842 | 2:22.5 | 121 | 716 | 24 | 76 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 24 | 76 |
| 10:00.0 | 843 | 2:22.3 | 121 | 717 | 24 | 76 |
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Workout Graph
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