Harman Hundal v2000m/2:00r...6 BikeErg
12,000
Meters
26:43.7
Time
2:13.6
Pace
368
Calories
171
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,245 |
| Overall Time | 38:43.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 71 |
| Revolution Count | 1942 |
| Power/kg | 1.55 |
| Drag Factor | 82 |
January 25, 2026 20:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:43.7 | 12,000 | 2:13.6 | 147 | 804 | 71 | 171 | |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 55 | 146 | |
| r: 2:00 | 43 | ||||||
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 73 | 168 | |
| r: 2:00 | 36 | ||||||
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 73 | 161 | |
| r: 2:00 | 39 | ||||||
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 78 | 184 | |
| r: 2:00 | 41 | ||||||
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 81 | 195 | |
| r: 2:00 | 45 | ||||||
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 71 | 172 | |
| r: 2:00 | 41 | ||||||
| r245 |
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Workout Graph
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