Harman Hundal 15:00 row
2,801
Meters
15:00.0
Time
2:40.6
Pace
152
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 99 |
February 19, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,801 | 2:40.6 | 84 | 590 | 152 | 21 |
| 2:30.0 | 475 | 2:37.8 | 89 | 606 | 25 | 21 |
| 5:00.0 | 474 | 2:38.2 | 88 | 604 | 25 | 21 |
| 7:30.0 | 365 | 3:25.4 | 40 | 438 | 20 | 16 |
| 10:00.0 | 497 | 2:30.9 | 102 | 650 | 28 | 24 |
| 12:30.0 | 489 | 2:33.3 | 97 | 633 | 26 | 23 |
| 15:00.0 | 503 | 2:29.1 | 106 | 663 | 28 | 24 |
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Workout Graph
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