Harman Hundal 20000m BikeErg
20,000
Meters
45:36.7
Time
2:16.8
Pace
602
Calories
179
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 3014 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
March 28, 2026 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:36.7 | 20,000 | 2:16.8 | 137 | 770 | 602 | 66 | 179 |
| 9:40.0 | 4,000 | 2:25.0 | 115 | 695 | 118 | 62 | 174 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 767 | 119 | 66 | 177 |
| 8:57.6 | 12,000 | 2:14.4 | 144 | 796 | 119 | 67 | 176 |
| 9:21.6 | 16,000 | 2:20.4 | 126 | 735 | 121 | 65 | 181 |
| 8:28.9 | 20,000 | 2:07.2 | 170 | 884 | 125 | 71 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.