Harman Hundal 5000m BikeErg
5,000
Meters
11:40.4
Time
2:20.0
Pace
140
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 77 |
| Revolution Count | 907 |
| Power/kg | 1.27 |
| Drag Factor | 57 |
January 04, 2025 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:40.4 | 5,000 | 2:20.0 | 127 | 719 | 140 | 77 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 75 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 78 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 724 | 28 | 78 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 725 | 28 | 79 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 726 | 28 | 78 |
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Workout Graph
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