Harman Hundal 5000m BikeErg
5,000
Meters
12:54.3
Time
2:34.8
Pace
131
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 78 |
| Revolution Count | 1013 |
| Drag Factor | 41 |
January 27, 2025 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:54.3 | 5,000 | 2:34.8 | 94 | 609 | 131 | 78 | 150 |
| 2:37.0 | 1,000 | 2:37.0 | 90 | 596 | 26 | 77 | 137 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 594 | 26 | 77 | 147 |
| 2:34.5 | 3,000 | 2:34.5 | 95 | 605 | 26 | 78 | 157 |
| 2:30.7 | 4,000 | 2:30.7 | 102 | 644 | 27 | 81 | 155 |
| 2:34.7 | 5,000 | 2:34.7 | 95 | 605 | 26 | 79 | 157 |
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Workout Graph
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