Harman Hundal 2500m row
2,500
Meters
14:43.6
Time
2:56.7
Pace
135
Calories
164
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 88 |
February 06, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.6 | 2,500 | 2:56.7 | 63 | 550 | 135 | 18 | 164 |
| 4:27.4 | 500 | 4:27.4 | 18 | 336 | 25 | 12 | 142 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 637 | 27 | 20 | 157 |
| 2:35.3 | 1,500 | 2:35.3 | 93 | 625 | 27 | 20 | 164 |
| 2:53.9 | 2,000 | 2:53.9 | 67 | 558 | 27 | 18 | 169 |
| 2:14.7 | 2,500 | 2:14.7 | 143 | 775 | 29 | 26 | 191 |
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Workout Graph
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