stacie mabrey 5:50 row

1,018m

Meters

5:50.0

Time

2:51.9

Pace

52

Calories

Average Watts69
Calories Per Hour537
Stroke Count0

February 21, 2024

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Web

First in.... 3 years first time since diagnosed with FND in 5/23. pacing is key. trust myself. listen to myself. one stroke at a time.