stacie mabrey 27:05 row
5,011m
Meters
27:05.0
Time
2:42.1
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 85 |
March 01, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.0 | 5,011m | 2:42.1 | 82 | 582 | 25 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 27:05.0 | 450m | 2:18.8 | 131 | 749 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
increased the speed and the pull. quick end of the day 500. good strong work self!