stacie mabrey 29:39 row
5,018
Meters
29:39.0
Time
2:57.2
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 86 |
March 07, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.0 | 5,018 | 2:57.2 | 63 | 513 | 254 | 24 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 29:39.0 | 863 | 2:41.6 | 83 | 580 | 45 | 26 |
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goal.. just move. feel. just because... statements. ugh talk about trudging up some shit.