stacie mabrey 29:39 row
5,018m
Meters
29:39.0
Time
2:57.2
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 86 |
March 07, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 5,018m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 29:39.0 | 863m | 2:41.6 | 83 | 585 | 26 |
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goal.. just move. feel. just because... statements. ugh talk about trudging up some shit.