stacie mabrey 26:34 row
5,013
Meters
26:34.6
Time
2:39.0
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 85 |
March 22, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,013 | 2:39.0 | 87 | 598 | 265 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 26:34.5 | 354 | 2:13.4 | 147 | 800 | 21 | 29 |
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2nd 5k. goal beat 1st run. almost died at the end lol