stacie mabrey 26:34 row
5,013m
Meters
26:34.6
Time
2:39.0
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 85 |
March 22, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.6 | 5,013m | 2:39.0 | 87 | 599 | 27 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 26:34.5 | 354m | 2:13.4 | 147 | 806 | 29 |
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2nd 5k. goal beat 1st run. almost died at the end lol