stacie mabrey 33:02 row
6,010
Meters
33:02.5
Time
2:44.9
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 83 |
March 26, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.5 | 6,010 | 2:44.9 | 78 | 564 | 311 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 33:02.5 | 551 | 2:45.6 | 77 | 552 | 28 | 26 |
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Workout Graph
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before work ... work. have to pace myself for the day to come.