stacie mabrey 33:02 row
6,010m
Meters
33:02.5
Time
2:44.9
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 83 |
March 26, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.5 | 6,010m | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 33:02.5 | 551m | 2:45.6 | 77 | 565 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
before work ... work. have to pace myself for the day to come.