stacie mabrey 15:24 row
3,116m
Meters
15:24.2
Time
2:28.2
Pace
173
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 83 |
April 12, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.2 | 3,116m | 2:28.2 | 107 | 669 | 27 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 28 |
| 15:24.2 | 627m | 2:42.8 | 81 | 578 | 26 |
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Workout Graph
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nothing like remembering you have shit to do to effect effort. only felt like I couldn't breathe once. so win! now to dumb responsibilities.