stacie mabrey 15:04 row
3,117m
Meters
15:04.6
Time
2:25.1
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 82 |
April 17, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,117m | 2:25.1 | 115 | 694 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:04.6 | 4m | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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just frustrated. getting a little beaten down in life. but I'm moving and I can.