stacie mabrey 22:31 row
3,011
Meters
22:31.8
Time
3:44.4
Pace
150
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 91 |
May 15, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.8 | 3,011 | 3:44.4 | 31 | 399 | 150 | 22 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 22 |
| 10:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 22 |
| 15:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 23 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 23 |
| 22:31.7 | 377 | 3:21.1 | 43 | 427 | 18 | 23 |
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Workout Graph
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