stacie mabrey 20:05 row
3,683m
Meters
20:05.3
Time
2:43.6
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 85 |
June 22, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,683m | 2:43.6 | 80 | 574 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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1 w33k after total hysterectomy... ovaries... fallopian tubes. estrogen patch kicking in. feeling sexy, sassy, and confident. wanting alllll the things... and people, lol. have another 8 weeks to go for mine. doesn't mean I won't be giving.. I mean... pay it forward, right?