stacie mabrey v100c/2:00r...5 row
9,080m
Meters
47:14.9
Time
2:36.1
Pace
500
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,310m |
| Overall Time | 57:14.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 155 |
July 23, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.9 | 9,080m | 2:36.1 | 92 | 616 | 24 | |
| 8:05.0 | 1,719m | 2:21.0 | 125 | 729 | 26 | |
| r: 2:00 | 15m | |||||
| 9:05.1 | 1,797m | 2:31.6 | 100 | 645 | 25 | |
| r: 2:00 | 19m | |||||
| 10:15.4 | 1,870m | 2:44.5 | 79 | 570 | 24 | |
| r: 2:00 | 166m | |||||
| 9:48.4 | 1,834m | 2:40.4 | 85 | 591 | 24 | |
| r: 2:00 | 14m | |||||
| 10:00.9 | 1,859m | 2:41.6 | 83 | 585 | 25 | |
| r: 2:00 | 16m | |||||
| r230m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.