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stacie mabrey v0:20/0:10r...24 row

1,813

Meters

8:00.0

Time

2:12.3

Pace

100

Calories

Rest Distance758
Rest Time11:40.0
Overall Distance2,571
Overall Time19:40.0
Average Watts151
Calories Per Hour750
Stroke Rate32
Stroke Count256
Drag Factor128

November 06, 2024 13:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,813 2:12.3 151 750 32
0:20.0 86 1:56.2 223 900 39
r: 0:10 23
0:20.0 90 1:51.1 255 1080 39
r: 0:10 16
0:20.0 86 1:56.2 223 900 33
r: 0:10 15
0:20.0 80 2:05.0 179 900 30
r: 0:10 21
0:20.0 74 2:15.1 142 720 30
r: 0:10 11
0:20.0 80 2:05.0 179 900 33
r: 0:10 18
0:20.0 60 2:46.6 76 540 27
r: 0:10 29
0:20.0 75 2:13.3 148 720 30
r: 4:00 13
0:20.0 81 2:03.4 186 900 33
r: 0:10 29
0:20.0 85 1:57.6 215 900 33
r: 0:10 16
0:20.0 66 2:31.5 101 540 30
r: 0:10 15
0:20.0 76 2:11.5 154 720 33
r: 0:10 16
0:20.0 63 2:38.7 88 540 30
r: 0:10 25
0:20.0 76 2:11.5 154 720 30
r: 0:10 29
0:20.0 79 2:06.5 173 720 36
r: 0:10 18
0:20.0 61 2:43.9 79 540 27
r: 4:00 341
0:20.0 78 2:08.2 166 720 33
r: 0:10 20
0:20.0 83 2:00.4 200 900 33
r: 0:10 14
0:20.0 72 2:18.8 131 720 30
r: 0:10 11
0:20.0 69 2:24.9 115 540 30
r: 0:10 13
0:20.0 63 2:38.7 88 540 30
r: 0:10 21
0:20.0 74 2:15.1 142 720 33
r: 0:10 15
0:20.0 73 2:16.9 136 720 33
r: 0:10 14
0:20.0 82 2:01.9 193 900 33
r: 0:10 15
r758

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