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stacie mabrey v0:20/0:10r...24 row

1,813m

Meters

8:00.0

Time

2:12.3

Pace

100

Calories

Rest Distance758m
Rest Time11:40.0
Overall Distance2,571m
Overall Time19:40.0
Average Watts151
Calories Per Hour819
Stroke Rate32
Stroke Count256
Drag Factor128

November 06, 2024 13:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,813m 2:12.3 151 819 32
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 23m
0:20.0 90m 1:51.1 255 1178 39
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 15m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 21m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 11m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 18m
0:20.0 60m 2:46.6 76 560 27
r: 0:10 29m
0:20.0 75m 2:13.3 148 808 30
r: 4:00 13m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 16m
0:20.0 66m 2:31.5 101 646 30
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 16m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 25m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 18m
0:20.0 61m 2:43.9 79 573 27
r: 4:00 341m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 20m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 14m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 11m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 13m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 21m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 33
r: 0:10 14m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 15m
r758m

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Workout Graph

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