stacie mabrey 25:06 row
4,091m
Meters
25:06.5
Time
3:04.1
Pace
206
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 132 |
November 23, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 4,091m | 3:04.1 | 56 | 492 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 25:06.5 | 5m | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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with cardiac monitor. no real hard breathing. pain in my chest sto.sfh and back mid