Tresa Maynor 5000m row
5,000
Meters
28:26.3
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 1132 |
| Drag Factor | 134 |
May 17, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.3 | 5,000 | 2:50.6 | 70 | 542 | 256 | 39 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 51 | 41 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 51 | 40 |
| 5:48.6 | 3,000 | 2:54.3 | 66 | 527 | 51 | 35 |
| 5:40.0 | 4,000 | 2:50.0 | 71 | 545 | 51 | 41 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 583 | 52 | 43 |
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Workout Graph
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