Roy Avery 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 109 |
October 13, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 536 | 35 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 31 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 37 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 34 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 35 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 36 |
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Workout Graph
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