Roy Avery 500m row
500
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 113 |
October 27, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 36 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 38 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 38 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 35 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 36 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 33 |
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Workout Graph
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