Roy Avery 519m row
519
Meters
3:04.6
Time
2:57.8
Pace
26
Calories
69
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 113 |
December 10, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 519 | 2:57.8 | 62 | 514 | 21 | 69 |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 34 | 139 |
| 0:07.5 | 519 | 3:17.3 | 46 | 456 | 8 | 139 |
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Workout Graph
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