Roy Avery 0:30 row
69
Meters
0:30.0
Time
3:37.3
Pace
3
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 223 |
December 11, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 69 | 3:37.3 | 34 | 417 | 48 |
| 0:30.0 | 70 | 3:34.2 | 36 | 422 | 48 |
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Workout Graph
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