Roy Avery 12:04 row
2,017
Meters
12:04.2
Time
2:59.5
Pace
102
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 394 |
| Drag Factor | 113 |
January 25, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,017 | 2:59.5 | 60 | 508 | 33 | 143 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 32 | 138 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 32 | 136 |
| 12:04.2 | 407 | 2:32.5 | 99 | 639 | 35 | 155 |
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Workout Graph
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