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Tommy Clark

Log

Date Distance Time Pace Comments Action
06/30/21 2,000m 7:30.3 1:52.5 View workout
06/29/21 5,000m 19:53.5 1:59.3 View workout
06/25/21 13,630m 1:00:00.0 2:12.0 View workout
06/21/21 10,000m 46:43.3 2:20.1

Back feeling bad

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06/15/21 1,000m 3:30.8 1:45.4 View workout
06/14/21 14,180m 1:00:00.0 2:06.9 View workout
06/13/21 2,000m 7:45.0 1:56.2 View workout
06/06/21 5,000m 21:01.6 2:06.1 View workout
06/03/21 2,000m 7:40.6 1:55.1 View workout
05/30/21 7,022m 30:00.0 2:08.1 View workout
05/30/21 1,000m 3:39.6 1:49.8 View workout
05/28/21 13,854m 1:00:00.0 2:09.9 View workout
05/26/21 2,000m 7:58.6 1:59.6 View workout
05/23/21 6,000m 25:53.5 2:09.4

first 6000m

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05/21/21 2,000m 8:05.3 2:01.3

starting to push it a bit more

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05/18/21 5,000m 22:16.8 2:13.6 View workout
05/16/21 10,000m 47:18.6 2:21.9 View workout
05/16/21 2,000m 8:37.2 2:09.3

tom workout 1

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