Thomas Pickenhan 7:00 row
1,212
Meters
7:00.0
Time
2:53.2
Pace
62
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 130 |
February 01, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,212 | 2:53.2 | 67 | 531 | 62 | 25 | 93 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 14 | 32 | 85 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 24 | 90 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 21 | 98 |
| 7:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 23 | 102 |
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Workout Graph
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