Thomas Pickenhan 5:00 row
770
Meters
5:00.0
Time
3:14.8
Pace
37
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
February 01, 2026 14:15:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 37 | 21 | 102 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 19 | 99 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 20 | 104 |
| 3:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 18 | 102 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 22 | 101 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 29 | 106 |
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Workout Graph
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