Thomas Pickenhan v10:00/1:00r...2 row

4,919

Meters

25:00.0

Time

2:32.4

Pace

277

Calories

114

Heart Rate

Rest Distance19
Rest Time2:00.0
Overall Distance4,938
Overall Time27:00.0
Average Watts99
Calories Per Hour639
Stroke Rate19
Stroke Count479
Drag Factor130

March 24, 2026 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,919 2:32.4 99 639 19 114
10:00.0 2,108 2:22.3 121 717 22 112
r: 1:00 12
15:00.0 2,810 2:40.1 85 593 18 116
r: 1:00 7
r19

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Workout Graph

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